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TENNIS - THE ALLEY DRILL

Mastering the Alley: Precision and Control Drill

Sportzbone Sports | Coach Level 5

5.0
(1) 3 Athletes

What you will learn

  • Maintain control and accuracy

  • Use compact swings for better precision

  • Focus on footwork and balance

  • Keep the ball low and deep

This drill focuses on improving a player's ability to hit accurate and consistent shots down the alley, a critical skill for exploiting angles and creating opportunities during matches.

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5.0

1 Reviews

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Chris Nolan

1 month ago

Good training plan to develop your skills

Meet Your Coach

Coach
5.0 Rating
19 Athletes
Coach Level 5
12 Training plans
About Coach

Dynamic and highly experienced sports coach with over 15 years of expertise in training and mentoring athletes across various sports disciplines. Renowned for a hands-on coaching style and a strong focus on both physical and mental development, Ab has a proven track record of transforming potential into performance.

video

Free

  • Training plans Duration
    0
  • Training plans Level
    Intermediate
  • Athlete Enrolled
    3
  • Language
    English
This Training plans Includes
  • 0 Video Lectures
  • 0 Quizzes
  • 0 Assignments
  • 0 Downloadable Resources
  • Full Lifetime Access
  • Certificate of Completion