This beginner-level cricket practice plan is designed to introduce new players to the fundamentals of the sport in a structured and engaging manner. At the end of the course, participants will develop their skills, improve their fitness, and gain confidence to play the game effectively.

Introduction to Cricket

Objective: Familiarize participants with the game’s basic rules, equipment, and roles.
Activities include short presentations, demonstration of batting and bowling actions, and a Q&A session.

Batting and Bowling Basics

Batting: Practice grip, stance, and straight drives using throwdowns.
Bowling: Learn correct run-up, bowling grip, and delivery techniques.
Video analysis for instant feedback on form.

Fielding and Fitness

Fielding: Improve catching accuracy, fast throws, and boundary stops.
Fitness: Strength and agility drills, focusing on reaction time and endurance.

Strategy and Practice Matches

Learn field placements, bowler-batsman strategies, and running between wickets.
Play practice matches to apply skills in game scenarios.

Who Should Attend

Individuals aged 10 and above who are new to cricket.
Players looking to build a strong foundation before joining local clubs or school teams.

Learning Outcomes

Understand and apply the basic techniques of cricket.
Build physical fitness and cricket-specific skills.
Develop confidence to participate in friendly or competitive matches.